Whey protein is the best protein supplement for bodybuilders, people wanting to lose extra pounds, and all people looking for a healthy drink. It is made from dehydrated whey - a byproduct of milk, and marketed as a protein powder.
Most serious bodybuilders use whey protein as a supplement after a tough workout. Why is it so popular?
Whey Protein After Workout
To help understand the popularity of this supplement, you need to understand it's composition. Whey is composed of many different types of proteins: Alpha-lactoglobulin, Beta-lactoglobulin, Bovine serum albumin (BSA), Immunoglobulins, lactoferrin, and lactoferricin. It also is loaded with calcium, potassium, sodium, phosphorous and many vitamins.
First off, this protein blend means it is an extremely balanced source of amino acids and protein peptides. This means its nutritious and helps your body create muscle. Secondly it has a high efficiently for absorption by your body. It is easier to turn into new muscle than egg, soy, or other meat proteins.
The antioxidant, glutathione, cannot be produced unless you have enough of an amino acid called cysteine. Luckily, whey is full of this certain amino acid cysteine. This allows you to create more cancer fighting antioxidants.
In order to create new muscle tissue as quickly as possible, your body needs the branched-chain amino acids leucine, isoleucine, valine. Whey is full of these BCAAs, and especially with leucine, it helps synthesize new muscle after a hard workout. This reason alone is enough to make this supplement the best post-workout supplement if you are really serious about gaining muscle.
The chemical glutamine is also found inside whey. This molecule aids in muscle recovery and gets you back to the gym earlier!
Compared to other proteins out there, whey protein is the easiest to be absorbed by your body. In it's form of whey protein isolate it might be absorbed up to 3 times faster than other proteins like casein, cheese, meat, etc.
Another huge ancillary benefit of whey powder is that lactose, which is found in most protein mixtures, is used by your body too. Inside your intestines it becomes galacto-oligosaccharides - these chemicals are vital for your intestinal bacteria. Without these bacteria your digestion will fail.
Special Price!!! Twinlab Amino Fuel 1000 Body Building Amino Acids, Lean Muscle, 250 Tablets
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Twinlab Amino Fuel 1000 Body Building Amino Acids, Lean Muscle, 250 Tablets Feature
- One bottle containing 250 amino acids tablets
- Contains 25% more protein than original formula, but with the same size tab
- Increases protein synthesis to optimize muscle growth
- Use as part of a low-fat, diet and exercise program
- Take 4 capsules with each meal
Twinlab Amino Fuel 1000 Body Building Amino Acids, Lean Muscle, 250 Tablets Overview
This dietary supplement has body building amino acids for more protein and more muscle. New and improved with 25 percent more protein in the same size tablet. Higher potency and faster absorbing branched chain amino acids, peptide bonded and free amino acids that are essential for building muscle.This supplement helps increase protein synthesis, which optimizes muscle growth. Amino acids are the building blocks of protein. Protein availability is an essential element of building muscle when used as part of a low-fat diet and exercise program. Research shows that when taken orally, peptide-bonded amino acids are absorbed faster than other types of proteins. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)
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